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TDY FOUNDER SPECIALTIES & QUALIFICATIONS |
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Specialises in:
- Sports Conditioning
- Postural Improvement
- Strength Improvement
- Running Technique & Analysis
- Functional Core Strength & Stability
- Pre & Post Natal Specific Training
- Injury Rehabilitation
- Nutrition Advice
Qualifications:
- Bachelor of Health Science (Sport Coaching & Business Management & Marketing)
- Certificate 3 Fitness Instructor
- Certificate 4 Personal Trainer
- Level 2 First Aid
- Swiss Ball Functionality
- Rehabilitation exercise principles
- Advanced Functional Core Stability
- Pre and postnatal exercise & programming
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